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This professionally designed plan is geared towards the serious goaltender looking to accelerate their development and put themselves in peak conditioning and technical form. This is a highly advanced program for serious goaltenders- 14 & over, looking to take their development to the next level. This program features a full-year development plan and the following weekly:
1 On-Ice Training Session
1 Video Review Session
1 Off-Ice Workout
This professionally designed plan is geared towards the serious goaltender looking to accelerate their development and put themselves in peak conditioning and technical form. This is a highly advanced program for serious goaltenders- 14 & over, looking to take their development to the next level. This program features a full-year development plan and the following weekly:
1 On-Ice Training Session
1 Video Review Session
1 Off-Ice Workout